January may be nearing its end – but support for people who chose New Year to make positive changes to their lifestyle is still available from organisations supported by Somerset Council.

For many people the start of the year is a time for fresh starts and new beginnings, following a busy festive period, which often involves overindulging. Campaigns such as ‘Dry January’ have been successful at targeting those who may be questioning their relationship with alcohol and drugs.

Somerset Drug and Alcohol Service (SDAS) and Turning Point want to provide harm reduction advice for people so they know the risks, can make decisions about cutting back and gaining back control.

In partnership with Somerset Council, SDAS set up information stands with staff and peer mentors at Musgrove Park and Yeovil hospitals, as well as Job Centre Plus locations throughout January.

SDAS provides free, confidential, and non-judgmental support tailored to individual needs. Services include:

• One-to-one support: work with a dedicated team member in a safe, confidential setting to develop a personalised care plan.
• Evidence-based programmes: gain strategies to manage cravings, establish healthier habits, and lifestyle changes.
• Timely help: the goal is to connect with people within five to 10 days of referral, ensuring prompt access to free, confidential, support and treatment.
• Comprehensive support: services extend to young people, families, and friends affected by someone else’s substance use, as well as access to detox and rehab services.

Turning Point’s Somerset Drug and Alcohol Service (SDAS) is commissioned by Somerset Council and provides free and confidential support for adults, children and families affected by alcohol and other drugs.

For more information or to access support for yourself or someone you care about, call 0300 303 8788 or visit turning-point.co.uk/somerset.