Getting out and about

It’s important for young people to get out and explore their local community. This can help you become more independent. You can meet friends and do things on your own without your parents or carers.

Some young people may find it hard to go out by themselves. They might need help from others. Check out the pages about:

• accessible toilets and changing places,
• getting out and about
• making nature more accessible
• theatres
• swimming pools.

These can help you be more independent when you’re out in your local community.

Inclusion traffic lights

The National Development Team for Inclusion (NDTi) wants you to think about the places you visit and the people you meet. Sometimes, you may need special support. But that shouldn’t mean you miss out on the same opportunities other people enjoy.

NDTi uses “traffic lights” to show different levels of community inclusion:

• Red: a group meets in a special location, and only includes people with the same needs or disabilities. Example: a youth club for students from a special school.
• Amber: a group meets in a regular place but is still for a specific group. Example: a bowling group only for young people with SEND .
• Green: a group is open to everyone and makes changes to include people with SEND . Example: a fitness class that adjusts to be more inclusive.

Explore your local community with your family or friends. Each place will offer different chances to join activities. Don’t forget to check our Local Offer Events Calendar for ideas. Try to mix activities from all traffic light colours. Aim to include more “green” activities as you go along. Ask yourself: where do you go now and how can you add more “amber” or “green” activities?

Remember, you can use My Important Stuff to keep track of all the activities you enjoy and how you get to them. It’s good to have all the information you need ready when you need it.